I kou kūʻai ʻana i kahi ʻeke shimeji ʻeleʻele i ka hale kūʻai nui, kuke ʻoe me ka mālama nui.Ua ʻike naʻe ʻoe he ʻawaʻawa iki a laila nīnau ʻoe, "Ua kūʻai anei au i nā halo maikaʻi ʻole i ka lā pau?No ke aha he ʻawaʻawa iki?”
Ma ke ʻano momona, e like me ka pupule o kekahi poʻe i ka hau ʻAmelika kaila Kofe aʻo kekahi poʻe makemake wale i nā meaʻai ono, e manaʻo kekahi poʻe liʻiliʻi i ka ʻono ʻana o ka ʻala shimeji brown i ka ʻawaʻawa i ka waha.
Hoʻokumu ʻia ka ʻaha me ka protein, kahi i hoʻokumu ʻia i ʻehā ʻano ʻono o nā waikawa amino.ʻO lākou nā ʻakika amino ʻono hou, nā ʻakika amino ʻono, nā waikawa amino ʻawaʻawa, nā waikawa amino ʻala.Ua kapa ʻia nā halo shimeji ʻeleʻele he ʻala pāpaʻi, ʻo nā halo beech brown, he waiwai i nā waikawa amino.No laila, ʻo nā ʻakika amino hou, nā ʻakika amino momona, nā ʻakika amino ʻawaʻawa, nā ʻakika amino ʻala e lawe i kekahi ʻāpana.Eia nō naʻe, ʻoi aku ka kiʻekiʻe o nā waikawa amino ʻawaʻawa.Ma kēia ʻano, ʻike ka poʻe maʻalahi i ka ʻono.
ʻO ka ʻāpana o nā ʻakika amino falovor ʻehā
| ʻAno ʻAmina Amino | Ka inoa Amino Acids | A | |
| mg /g DW | Māhele (% TAA) | ||
| nā ʻakika amino ʻono hou | ASP, Glu | 3.23 | 24.75 |
| nā ʻakika amino ʻono | Gly, Ala, Thr, Ser, Pro | 3.23 | 24.75 |
| ʻawaʻawa amino acids | Kona, Arg, Leu, Ile, Met, Phe, Val, Trp | 4.99 | 38.24 |
| ʻala ʻala amino acids | Phe, Tyr | 1.06 | 8.12 |
ʻOiai ʻaʻole maikaʻi ka ʻawaʻawa no ka hapa nui o ka poʻe, akā me ka ʻono, ka mea hou i loko o nā ʻala bunashimeji brown, lilo ia i mea ʻono kūikawā.ʻO ke kiʻekiʻe o ka ʻike o ka protein e hoʻololi i nā waikawa amino, ʻoi aku ka ʻono o ka pāʻani hou i ka ʻono o nā waikawa amino.A ʻoi aku ka ʻono hou i ka wā e kuke ai i ka ʻaina ahiahi.Ma ke kumumanaʻo, ʻaʻole hiki ke wehe ʻia nā waikawa amino ʻawaʻawa, akā hiki iā ʻoe ke hoʻohui i ka pauka gourmet e ʻono hou a ʻono e uhi i ka ʻawaʻawa.
Ka manawa hoʻouna: Feb-28-2022