1. Hoʻonui i ka Immunity System a me Anti-cancer
2. ʻO ka beta D-glucan kūʻokoʻa e hoʻemi i nā pae glucose koko a loaʻa kahi hopena hypoglycemic
3. Loaʻa i ka waiwai i ka unsaturated fatty acids he anti-hypertention, hypolipidemic hopena
4. Loaʻa i ka waiwai waiwai a mālama i ke kaulike o ke kino
5. ʻO ka momona haʻahaʻa a me ka protein kiʻekiʻe kūpono no ka hui stirct dieter
6. ʻO ka meaʻai meaʻai maikaʻi no Vegan